Eat seasonally: it’s June!
And June is also the official beginning of summer time! The days are longer, the air is warmer, and the grocery list is fresher!
Remember that whenever you choose to eat seasonal food, you choose to eat healthy.
Picking the vegetables and fruits when they naturally ripen from the plants means that they grew free from additives and chemicals, in particular if you chose organic products.
Moreover, when the vegetables and fruits ripen on the plants, their taste and flavor is just perfect. Mother Nature knows better!
During summer time your tables can bloom in colors and flavors! It’s only up to you to look up for the right ingredients. And we can help!
Forcing yourself to try diverse and sometimes new food gives you the opportunity to look for new recipes. And here we come. It takes only a few steps to get your free e-book.
If you haven’t done it yet, please subscribe to our newsletter so you can get our free e-book and have the grocery list for every month! How to do it?
Just subscribe to our newsletter and get a link to download our book Eat Seasonally. You will never get wrong whenever you are browsing around the farmers market!
June shopping list
What can you find in June shopping list?
Asparagus, beets, green cabbage, carrots, celery, chicory, cucumber, fresh fave beans, green beans, sugar snap peas, spinach, tomatoes, zucchini, and zucchini flowers!
And just to mention some of them!
Just subscribe to our newsletter and discover many more seasonal ingredients for your new recipes!
June recipes
It’s June, eat seasonally also this month.
Every month we post the link of our recipes related to that period of the year.
We are looking forward to hearing from you about the new recipes you want to try.
Here are our Eating Seasonally June recipes:
asparagus: SPRING VEGETABLES PLUMCAKE, SPAGHETTI WITH ASPARAGUS, SMOKED CHEESE AND CRUNCHY SHALLOT
green peas: GREEN PEAS RISOTTO, SPRING VEGETABLES PLUMCAKE, PAPPARDELLE PASTA WITH SWEET GREEN PEAS
carrots: SPRING VEGETABLES PLUMCAKE
onions: RED ONIONS WITH COUS COUS AND CALIFORNIA PRUNES
strawsberry: RICOTTA AND STRAWBERRIES CAKE
Just subscribe to our newsletter with the form you find on the sidebar (on computer, or here below (from mobile), you will get an email with the link to download the FREE-EBOOK “Eating Seasonally”.
Elisa e Martina
